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To Be Or Not To Be…

So you wanna’ be a tough guy, eh? Is that right? Yeah, so what makes you think you got what it takes? You’ve been at this for a long time. Dedication. Sacrifice. You eat, sleep and drink this life. Everyday. All day. You do what you have to do. What is necessary. You have a goal that must be reached at any cost. That’s why you do steroids, right?

Aww, C’mon! What’s a little boost to the ol’ bod, eh? It’s not like it’s doing the... Read More

Friends, I didn't expect to pick up profound MMA advice from my gym (that's gym, not dojo) this weekend, but I managed to pick up two outright gems.

Huffing away on the the stairclimber thingy, I watched TV coverage of the presidential debates & talk turned to McCain's hot temper.  One of the talking head journalists quoted the Greek philosopher Aristotle who said, "It's OK to be angry, as long as your anger is directed at the right person at the right time for the right re... Read More

Last week, I met a boy named Will. He is in sixth grade and is in the school play. He has a lead role and he has many friends. Some might even say he's popular. The thing is, Will has cancer. He is in remission but is never sad. I guess he is living out his life to the extent of his power. I want you all to know that I look up to him.... Read More

There are two days in every week about which we should not worry, two days, which should be kept free from fear and apprehension. 
One of these days is YESTERDAY with its mistakes and cares, its, faults and blunders, its aches and pains. YESTERDAY has passed forever beyond our control, all the money in the world cannot bring back YESTERDAY. We cannot undo a single act we performed. We cannot erase a single word we said. 
YESTERDAY is gone. 
The other day we should not worry about is... Read More

THE LIGHTS OUT SHOW

 

VOLUME 104


In this 104th volume of The Lights Out Show, Chris Fries and The JDH discuss:

- Fedor wants out of M-1, and in to the UFC
- Randy Couture vs Kurt Angle. Seriously!
- Phil Baroni's back. For free!
- Josh Koscheck free agent status
- Nick Diaz and Gilbert Melendez have opponents for Strikeforce
- Cro Cop's return!
- Ryo Chonan vs Roan Carneiro rematch se... Read More

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