I started out street brawlin n wrestling growin up, after school i went into the marine corps. and got into boxing n alil mma. Once i got out the military i got directly into full time mma, i trained in ohio n fight for team rumble.

I started in ohio fighting for the ICFA you can check it out at icfamma.com

mon-wed-fri i train completely stand up for 4 hours doin every aspect of stand up by rounds. i train 5 min rounds at a time doin anywhere from 15 to 20 rounds with 2 min breaks. i start with stretches, conditioning, move to shadow boxing, bag work outs, focus mitz, kick shield, sparing, then full go one on one fights with team members.

tues-thur i train completely ground, same style with work out rounds. stretches, conditioning, wrestling, submission gettin in n out of them, train 60% go on ground game all aspects, and one on one full go.

my fighting style i would have to say im most dominant at stand up wince iv trained a long time in boxing n kick boxing but growing up as a wrestler n learning quick on submissions my ground game isnt far behind.

k_sizzle00@yahoo.com