Family and friends, reading and writing, traveling and, of course, martial arts.

I started my martial arts training in college in the American Jiu Jitsu System of Self Defense created by O'Sensei Joe Puleio (jpuleio). While living in the Boston area, I also trained with various jiu jitsu and related martial arts instructors in that community. Since 2002, my matrial arts home has been at New York Jiu Jitsu (AJJ's Manhattan Dojo).

In all my training, the emphasis has always been on practical self-defense, so my connection to combat sports is that of an avid fan, with some first-hand appreciation for the skills. Ever since the first UFC in 1993, I have followed the expansion of MMA in this country and learned about MMA's international history as well.

Full time job...