Title: Feeling Fit!!
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Blog Entry: Well it's been a while since my last entry but i have been training,my neck's not at it's best but i couldn't just sit back and do nothing,i went back Thursday just gone to Paul Gardeners Class at moss side ground and pound and although it was a small class,(not sure why people didn't turn up but thwere was only about 6 or 7 there)But it was a real good session,cheers Paul!!!,Then on saturday morning it was open mat submission grappling at straight blast stockport,not many there either funnily enough,or not if you gotta pay the rent.But again,another great session.I got put with a youngish small kid,i say small but i'm not the biggest but i must say i got a lot out of this session,i sharpened up on technique,somtimes it's nice to be able to practice things rather than get pinned down by the big guys while they work their game and as it turns out this smallish young lad had bags of strength and power,i learned a few things from him,explosiveness comes from technique rather than strength,this kid could buck like a bronco,and i showed him a few things that he wasn't sharp on,so a real good session again,cheers Ian!!! Tonight it's back to sbg and no doubt another great session,see you tonight boys!!! Back to the title post,i feel absolutely great,fit,quick,agile,only strength is lacking but i'm going back to the weights gym today for the first time in 11 months,i realy need to get some strength training done!!!I feel weak!!!but strength isn't everything!!!!Peace!!!
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