I finishing most of my opponent with the heelhook I actually picked it up out of a grappling magazine, it was a Frank Shamrock article that described how to apply it.

I am a dedicated fighter who continues to train with world class athletes. I look forward to the upcoming match up.

Hi my name is Eric Uresk From Long Island, New York .I am 27 years old. I have been teaching M.m.a in Las Vegas at Extreme Couture . I now back on Long Island Teaching MMA at Extreme Couture in Centereach

I have trained in wrestling, boxing My boxing coach is A.J. Hart, I also train with Joe Tarchiano who is a 6th Dan in Kodokan Judo (Sambo). Recently I have been doing my mma training at Extreme Couture under Randy Couture
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Greco Roman Wrestling, Mma